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Why should your yoga be hot?

Why should your yoga be hot?

  • The most effective weight loss - up to 1000 kcal per session.

    Regular Hatha yoga burns up to 255 calories, 332 aerobics, jogging to 490.
  • Cleansing and removing toxins from your body with sweat.

    Deep warming to the bones and muscles tension contribute to maximum water yielding ability and detox.
  • Healthy appearance.

    The elimination of toxins and normalization of metabolism make skin radiant and healthy.
  • Youth of soul and body.

    Cleansing, normalization of the exchange, regeneration and cheerful spirit slow down the aging process.
  • Relief from back pain, joint pain and other pain.

    The spine relaxes and stretches, cervical spine is strengthened and back pain and the pain of the head disappear.
  • Delayed onset muscle soreness after a workout

  • Pain in back and joints

  • Swelling and excess fluid.

  • Comedones on the face.

  • Excess weight.

  • Stiffness of muscles.

  • Consequences of injury.

  • Meteosensitivity.

  • Vegetative-vascular dystonia of mild and moderate severity.

See how we work


Upcoming classes for today

ClassTimeAvailability
Женская практика (1+1=1) 10:00-11:30Записаться
HY New York13:00-14:15Записаться
YogaHot (YH30)19:30-20:45Записаться
ClassTimeAvailability
Iyengar Yoga (1+1=1)08:00-09:30Записаться
YogaHot Light (1+1=1)10:30-11:45Записаться
Йога для беременных (набор в группу)*15:00-16:30Записаться
Yoga Kids17:00-18:30Записаться
Iyengar Yoga19:00-20:30Записаться
ClassTimeAvailability
Женская практика (1+1=1) 10:00-11:30Записаться
YogaHot (YH30)13:00-14:15Записаться
HY New York18:30-19:45Записаться
YogaHot (YH35)19:45-21:30Записаться
ClassTimeAvailability
Iyengar Yoga (1+1=1) 08:00-09:30Записаться
YogaHot Light (1+1=1) 10:30-11:45Записаться
Йога для беременных (набор в группу)*15:00-16:30Записаться
Yoga Kids17:00-18:30Записаться
Iyengar Yoga19:00-20:30Записаться
ClassTimeAvailability
Йога-нидра (1+1=1) 10:00-11:30Записаться
YogaHot (YH35)13:00-14:15Записаться
YogaHot (YH35)19:00-20:15Записаться
ClassTimeAvailability
Iyengar Yoga10:00-11:15Записаться
HY intensive13:00-14:15Записаться
ClassTimeAvailability
YogaHot (YH35)11:00-12:15Записаться
YogaHot (YH30). День открытых дверей (запись обязательна) 12:30-13:45Записаться
YogaHot (YH30). День открытых дверей (запись обязательна) 15:30-16:45Записаться

How much is it and how can I become a member?

The first 7 days - 380 UAH only! To become our client is as easy as to count to 5

1

We will call you and choose the most convenient date and time for the first lesson. The Manager will tell you what you need to take, how to dress, how to get to us and where to park the car.

2

At the first meeting the administrator will conduct a tour of the club, will show all of the premises, explain the rules of the club and will choose the optimal mode of lessons for you.

3

The first lesson takes place in the group and gives a complete picture of the future trainings. Then follows a lesson with an instructor who explains in detail the implementation of all positions and fixes them with you.

4

Use the programme "Hot start" - the first 7 days of club access is only 380 UAH, for this time you can learn all the programs and choose the best for yourself.

5

Choose a subscription with a starting discount. You can choose a convenient format of visits. From a one-time payment, a pass for 4/8 lessons and up to an unlimited subscription from 1 month to one year.

Unlimited subscriptions Yoga Hot

Advantageous offer for regular classes 3 or more times a week. The longer the subscription the more you save. For beginners extra hot 25% discount

1100 UAH for 1 month



Or 92 UAH at a time, if you go 3 times a week

-25%
1912 UAH for 3 months
price without discount is 2550 UAH

The cost of the months 630 UAH
Or 50 UAH at a time, if you go 3 times a week
Save -25%
-25%
3262 UAH for 6 months
price without discount is 4350 UAH

The cost of the months 540 UAH
Or 45 UAH at a time, if you go 3 times a week
Save -25%
-25%
5662 UAH for 12 months
price without discount is 7550 UAH

The cost of the months 470 UAH
Or 39 UAH at a time, if you go 3 times a week
Save -25%
700 UAH for 1 month (morning)



Or 58 UAH at a time, if you go 3 times a week

800 UAH for 1 month (super loyalty)



Or 65 UAH at a time, if you go 3 times a week

Passes for Yoga Hot

Best offer for hot yoga classes from time to time.

160 UAH
for 1 yoga class


Standard visit at any time on a schedule

560 UAH
for 4 yoga classes

For 1 yoga class 140 UAH
Standard visit at any time on a schedule
Save 39%
960 UAH
for 8 yoga classes

For 1 yoga class 120 UAH
Standard visit at any time on a schedule
Save 40%
360 UAH
for 4 yoga classes (morning)

For 1 yoga class 90 UAH
Standard visit on weekdays and 12:00 on schedule

640 UAH
for 8 yoga classes (morning)

For 1 yoga class 80 UAH
Standard visit on weekdays and 12:00 on schedule

Additional services to make your hot yoga lesson
comfortable and carefree.

Rent of yoga-mat - 10 UAH

Rubber yoga mats are produced in Germany specifically for hot yoga. The mats are resistant to heat and have increased resistance to the slide

Rent of towels - 10 UAH

Towels from eco-friendly fabrics, washed with natural phosphate free powder

Water - 10 UAH

During hot yoga classes you will be actively sweating. To restore the water balance it is recommended to drink during the class from 0.5 l to 1 l of pure water

Personal trainer - 400 UAH

Personal session with a trainer will allow you to understand all the intricacies of the implementation of the positions and to increase the effectiveness of training

The benefits of hot yogi for beginners

Most simple positions and increased elasticity of ligaments -
this combination quickly can do a yogi from a beginner.

In what cases will Hot yoga be most effective?

Hot yoga will help as quickly as possible and usefully cope with the following situations:

Lose weight quickly for beach season
Quickly enhance stretching (do the splits)
Remove backache and pain in neck area
Recover after childbirth
Prepare for sports competitions
Cleanse the body of toxins
Start doing yoga for beginners
Look beautiful and naturally
Make muscles on the body more relief
Help for dance classes (strip dance)