Why should your yoga be hot?
-
The most effective weight loss - up to 1000 kcal per session.
Regular Hatha yoga burns up to 255 calories, 332 aerobics, jogging to 490. -
Cleansing and removing toxins from your body with sweat.
Deep warming to the bones and muscles tension contribute to maximum water yielding ability and detox. -
Healthy appearance.
The elimination of toxins and normalization of metabolism make skin radiant and healthy. -
Youth of soul and body.
Cleansing, normalization of the exchange, regeneration and cheerful spirit slow down the aging process. -
Relief from back pain, joint pain and other pain.
The spine relaxes and stretches, cervical spine is strengthened and back pain and the pain of the head disappear.
Delayed onset muscle soreness after a workout
Pain in back and joints
Swelling and excess fluid.
Comedones on the face.
Excess weight.
Stiffness of muscles.
Consequences of injury.
Meteosensitivity.
Vegetative-vascular dystonia of mild and moderate severity.
See how we work
Upcoming classes for today
| Время | Занятие | t зала | Подготовка |
|---|---|---|---|
| 10:30-11:45 | Iyengar Yoga Economy | 25 | Для всех уровней |
| 13:00-14:30 | YogaHot by Bikram | 40 | Продвинутый |
| 19:00-20:15 | YogaHot Profi | 38 | Продвинутый |
How much is it and how can I become a member?
The first 7 days - 400 UAH only! To become our client is as easy as to count to 5
1
We will call you and choose the most convenient date and time for the first lesson. The Manager will tell you what you need to take, how to dress, how to get to us and where to park the car.
2
At the first meeting the administrator will conduct a tour of the club, will show all of the premises, explain the rules of the club and will choose the optimal mode of lessons for you.
3
The first lesson takes place in the group and gives a complete picture of the future trainings. Then follows a lesson with an instructor who explains in detail the implementation of all positions and fixes them with you.
4
Use the programme "Hot start" - the first 7 days of club access is only 400 UAH, for this time you can learn all the programs and choose the best for yourself.
5
Choose a subscription with a starting discount. You can choose a convenient format of visits. From a one-time payment, a pass for 4/8 lessons and up to an unlimited subscription from 1 month to one year.
Unlimited subscriptions Yoga Hot
Advantageous offer for regular classes 3 or more times a week. The longer the subscription the more you save. For beginners extra hot 25% discount
3100 UAH
for 3 months + 1
for 3 months + 1
price without discount is 2325
The cost of the months 775 UAH
Or 65 UAH at a time, if you go 3 times a week
Save -40%
5300 UAH
for 6 months + 2
for 6 months + 2
price without discount is 3975
The cost of the months 662 UAH
Or 55 UAH at a time, if you go 3 times a week
Save -50%
9100 UAH
for 12 months + 3
for 12 months + 3
price without discount is 6825
The cost of the months 569 UAH
Or 47 UAH at a time, if you go 3 times a week
Save -56%
(ru) 1300 грн
АКЦИЯ! Безлимитные посещения до 15 сентября
АКЦИЯ! Безлимитные посещения до 15 сентября
Passes for Yoga Hot
Best offer for hot yoga classes from time to time.
190 UAH for 1 yoga class
600 UAH for 4 yoga classes
For 1 yoga class - 150 UAH
Standard visit at any time on a schedule
Save 21%
950 UAH for 8 yoga classes
For 1 yoga class - 119 UAH
Standard visit at any time on a schedule
Save 37%
Additional services to make your hot yoga lesson
comfortable and carefree.
Rent of yoga-mat - 15 UAH
Rubber yoga mats are produced in Germany specifically for hot yoga. The mats are resistant to heat and have increased resistance to the slide
Rent of towels - 15 UAH
Towels from eco-friendly fabrics, washed with natural phosphate free powder
Water - 15 UAH
During hot yoga classes you will be actively sweating. To restore the water balance it is recommended to drink during the class from 0.5 l to 1 l of pure water
Personal trainer - 400 UAH
Personal session with a trainer will allow you to understand all the intricacies of the implementation of the positions and to increase the effectiveness of training
The benefits of hot yogi for beginners
Most simple positions and increased elasticity of ligaments -
this combination quickly can do a yogi from a beginner.
In what cases will Hot yoga be most effective?
Hot yoga will help as quickly as possible and usefully cope with the following situations:
| Lose weight quickly for beach season |  |
| Quickly enhance stretching (do the splits) | |
| Remove backache and pain in neck area | |
| Recover after childbirth | |
| Prepare for sports competitions | |
| Cleanse the body of toxins | |
| Start doing yoga for beginners | |
| Look beautiful and naturally | |
| Make muscles on the body more relief | |
| Help for dance classes (strip dance) | |